About

About The Hemp Cookbook

A growing collection of recipes and techniques for cooking with hemp seed, hemp hearts, hemp oil and hemp protein — breakfasts, mains, baking, smoothies and more. Plus a directory of hemp food brands and ingredient suppliers.

What this site is

The Hemp Cookbook is an independent reference on hemp recipes & cooking. It is part of the Hemp Network, a group of focused, independent sites covering hemp seed, oil, flour, protein, food, fibre, cooking and performance nutrition, plus a directory of hemp businesses across Canada, the United States, Europe and beyond.

The goal is simple: to be the clearest, most trustworthy, least hyped source of practical hemp information available, for shoppers, cooks, athletes, builders, and anyone curious about hemp.

How we research and write

Every article is written to a consistent editorial standard:

  • Verified facts, with sources. Nutrition figures, regulations and claims are checked against primary sources such as the USDA, Health Canada, the Canadian Food Inspection Agency, and peer-reviewed research. We use specific numbers, not vague approximations.
  • Honest about limits. Where hemp is genuinely useful, we say so. Where it is oversold, we say that too. An article that only lists benefits is marketing, not information.
  • Plain language. We avoid filler and jargon. If a sentence does not help the reader, it is cut.
  • Updated as things change. Regulations, prices and the science move. We revise rather than leave stale information in place.

Our independence

This is the part that matters most. The Hemp Cookbook does not sell hemp products and is not owned by, or affiliated with, any hemp brand or manufacturer. That independence is deliberate, and it shapes everything:

  • Our business directory aims to list the whole field, not a favoured few. Businesses can claim and complete their own listings, but a listing is not an endorsement.
  • Editorial content is never sold. Where a business pays for a promoted directory placement, it is clearly labelled and buys visibility, not favourable coverage.
  • We have no incentive to talk up one product over another, which is exactly why we can tell you when hemp is not the right choice.

What we are not

  • We are not a substitute for professional advice. Our content is educational, not medical, legal, veterinary or financial advice. For decisions about your health or business, consult a qualified professional.
  • We are not a cannabis or CBD retailer. The food and fibre sides of hemp, which is most of what we cover, are ordinary foods and materials, distinct from regulated cannabis.

Corrections and contributions

If you spot an error, we want to fix it. If you run a hemp business, you can claim your directory listing or add a new one. Either way, the contact page reaches the editorial team. We read every message.

The wider network

Sister sites in the Hemp Network, each focused on one part of the hemp world:

Independent, verified, and not for sale to the highest bidder. That is the standard we hold ourselves to on every page.