Dressings & Sauces

Hemp Ranch

By The Hemp Cookbook · Published · Updated
Hemp Ranch

A hemp ranch that works as dressing, dip, or sandwich spread. The hemp hearts emulsify into a creamy base that does not need buttermilk or sour cream.

Hemp Ranch

Yields about 1 cup. Prep 5 minutes.

Ingredients

  • 1/2 cup hemp hearts
  • 1/2 cup water
  • 3 tablespoons lemon juice
  • 1 small garlic clove
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh chives
  • 1 tablespoon fresh parsley
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt, black pepper

Method

  1. Blend hemp hearts, water, lemon, garlic, oil, and vinegar until completely smooth.
  2. Pulse in herbs, onion powder, salt, and pepper. Leave green flecks visible.
  3. Refrigerate at least 30 minutes for flavours to develop. Keeps 1 week.