Information & Guides
55 articles
Hemp Pesto Pizza
A weeknight pizza on store-bought dough with hemp pesto, fresh mozzarella, and hemp hearts.
Hemp Buffalo Cauliflower Wings
Crispy oven-baked cauliflower wings with a hemp panko coating and a maple-buffalo lacquer.
Hemp Stuffed Peppers
Bell peppers stuffed with rice, lentils, hemp hearts, and zucchini, baked under tomato sauce.
Hemp Black Bean Burger
A black bean burger with real burger texture, held together by hemp hearts and oats. Freezes raw.
Hemp Hearts Falafel
Baked falafel with hemp hearts in the batter. They hold together better than fried and need less oil.
Mushroom & Hemp Stew
A deeply savoury mushroom stew thickened with hemp hearts. Excellent over polenta or mashed potatoes.
Butternut Squash & Hemp Soup
Roasted butternut squash soup with apple, ginger, and hemp hearts. A complete cold-weather meal.
Roasted Tomato & Hemp Soup
A silky roasted tomato soup with hemp hearts blended in for body and protein. Pairs with grilled cheese.
Hemp Chickpea Salad Sandwich
A smashed chickpea sandwich filling that fills the tuna-salad slot. Hemp hearts add complete protein.